Welcome. Psychotherapy is a relational process where I support you to heal from painful experiences, connect to others and thrive in your relationships, and consistently grow in the direction of your authentic self to live the life you want. I believe we are defined by our connections with others and how we interact with the world. Exploring your own unique experience of being in the world with a trained professional may well transform your capacity for healing, growth, and change. Whether you seek to adjust a system of behaviors that no longer serve you, examine relationship patterns that leave you feeling dissatisfied, or develop tools to manage anxiety and stress, you may benefit from working with me. Please take a few moments to browse my website and learn more about my approach.
Through our relationships we form our own identities and become more fully aware of ourselves. In therapy, I help you examine how you’re connecting with others, and whether through individual or couples counseling, work to construct an adjusted lens through which you view yourself and the the world around you.